Accurate BMI Calculator for Women
| BMI Range | Category |
|---|---|
| Below 18.5 | Underweight |
| 18.5 – 24.9 | Normal weight |
| 25.0 – 29.9 | Overweight |
| 30.0 and above | Obese |
This calculator provides an estimate of BMI specifically tailored for women. BMI is a screening tool and not a diagnostic of body fatness or health.
Looking to track your weight accurately? This BMI Calculator for Women is designed to provide medically reliable results based on your height and weight. Backed by CDC and WHO standards, it's perfect for women who want clarity on their health status.
What is BMI?
BMI (Body Mass Index) is a numerical value derived from your height and weight. It’s a simple, widely used method to classify underweight, healthy weight, overweight, and obesity in adults.
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BMI Formula for Women
Metric Formula:
BMI = weight (kg) / height² (m²)
Imperial Formula:
BMI = (weight (lb) / height² (in²)) × 703
Example: A woman weighing 60 kg and 1.65 m tall:
BMI = 60 / (1.65 × 1.65) = 22.04
BMI Categories for Women
| BMI Range | Category |
|---|---|
| Below 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 and above | Obese |
These ranges are recognized by the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC).
How to Use the BMI Calculator
- Choose your preferred units (kg/cm or lb/in).
- Enter your weight and height.
- Click “Calculate” to see your BMI result.
- View your BMI score and the corresponding weight category instantly.
You can switch units for added convenience.
Why Accuracy Matters
BMI is a fast screening tool but doesn't differentiate between fat and muscle. Women, due to natural fat distribution and hormonal differences, may benefit from combining BMI with other tools like waist-to-height ratio or body fat percentage for a fuller picture.
Who Should Use This Calculator?
- Adult women (ages 18–65)
- Women tracking fitness or health goals
- Dietitians or fitness professionals
Note: Not recommended for pregnant women, professional athletes, or elderly individuals without guidance from a healthcare provider.
FAQs – Accurate BMI Calculator for Women
Q1. What’s considered a healthy BMI for women?
A BMI between 18.5 and 24.9 is classified as healthy.
Q2. Does this BMI calculator adjust for age or muscle mass?
No, BMI is a general screening tool and doesn’t account for age or body composition differences.
Q3. Can I use this if I’m pregnant?
No. Pregnancy requires a different method to track weight gain and health.
Q4. How often should I check my BMI?
Once a month is sufficient unless recommended otherwise by a doctor.
Q5. Is this BMI calculator accurate?
Yes, it follows the official BMI formulas used by the CDC and WHO.